Exercising More Than Guidelines Could Extend Lives
A new study suggests that going beyond current guidance on moderate and vigorous physical activity levels may add years to one’s life. Check out the details.
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A new study suggests that going beyond current guidance on moderate and vigorous physical activity levels may add years to one’s life. Check out the details.
Regular exercise reduces the risk of dying. People who engage in moderate or vigorous physical activity have a lower mortality rate than those who don't.
36 individuals were charged for their alleged participation in schemes that involved charges of more than $1 billion in false billings related to telemedicine.
Short bursts of activity, even as little as 10 minutes, can help people lose weight and get fit. Learn about practical exercises for your lifestyle.